​Keep your mind open and free and curious

                                     - Philip Pullman

OFFERING IN STUDIO & ONLINE
​CLASSES AND WORKSHOPS

Come join one of my online or in studio classes each week in Pilates or Yoga. Or, try one of my helpful workshops on Myofascial Release or Somatic Exercise to add to your practice.

Weekly Class Info

Workshop Info

what i do

I love to move—it’s what I’ve always done.

​Keeping my own mind open and free and curious, I’ve made a point of studying many ways of working with the body. Using the techniques of yoga, Pilates, somatic exercise and fascial fitness as a base, I help people find their own grace and ease of movement. ​

I teach a variety of techniques to meet different needs

• ​Online Yoga & Pilates Classes
• Private Sessions (pilates, yoga, somatics, fascial work) Online and in-person
• Online Monthly Special Focus Workshops
• Video Downloads for purchase
• Back Care Basics DVD or downloads
  

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MONTHLY NEWS

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Photo credits: Uta Scholl (header); Chris Lawton (middle); Patrick Hendry (bottom)