​Keep your mind open and free and curious

- Philip Pullman

what i do

I love to move—it’s what I’ve always done.

​Keeping my own mind open and free and curious, I’ve made a point of studying many ways of working with the body. Using the techniques of yoga, Pilates, somatic exercise and fascial fitness as a base, I help people find their own grace and ease of movement. ​

I teach a variety of techniques to meet different needs

• ​Yoga Classes
• Private Sessions (pilates, yoga, somatics, fascial work)
• Small Group Pilates Equipment Classes
• Monthly Somatics Workshops
• Fun Yoga Vacations
• Back Care Basics DVD

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Photo credits: Terry Richmond (header); Chris Lawton (middle); Patrick Hendry (bottom)