Workshops

​I draw inspiration from all my movement practices to create unique workshop experiences.
​The topics change monthly. ​Please check regularly for new listings. 

Self Care Sundays Online:
Somatics for Silky Shoulders & Hips

"While I wish that we could still roam about freely to attend Sue's classes in person, attending her classes online has been great! ZOOM is an easy, no fuss app to access and use. Since Sue limits the number of people in each class she is still able to observe us and provides individual feedback as needed in order to ensure that we are getting the most out of each move and to avoid injury.  Thank you, Sue!"  -JoAnn R.
Sunday, September 26, 2021
​1:00 - 3:00 pm

$45 online + video/audio ​
This luxuriously-paced workshop will address chronic areas of tension: the shoulders and the hips. It will include a lot of unwinding through the waist as well as detailed work at the shoulder and hip joints.

The movement will be integrated through the body including the hands and feet. You will end up feeling refreshed, yet energized.

If you can't make the time of the live workshop, no worries. If you sign up, I will email you the recordings to practice at your leisure. I email it whether you attend the workshop live or not.

Are you new to the Zoom app? There is information on how to install and troubleshoot Zoom about halfway down the page on this link to PNWP.
Or you can call me at (503) 407-9677.  Please see my current Cancellation Policies.

In-Person Yoga Workshop
Yoga Workshops will start up again in January 2022. 
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Feedback from clients.

Blending a deep awareness of movement, anatomy and physiology, Sue draws on her extensive studies in dance, yoga, Pilates and Hanna Somatics to teach from a place of open-hearted focus!  Her instructions include modifications so each participant can tailor their experience to their own history and needs. I leave her highly effective sessions with greater mobility, strength, ease and awareness. She’s a joy to work with!  --Jean L.
Photo credits: Leo Roomets - Unsplash (header), Paul Smailes (side photos)