my way of teaching
I love to teach students of varying levels and abilities. While stressing the importance of excellent alignment, I encourage people to look within to find their own truth in any given posture, exercise, or meditation. I like to create an atmosphere of camaraderie and support among all my students, and nurture a relaxed and warm environment. While keeping the safety of each student in mind, I believe in gently encouraging each person along their own path of self-discovery.
I use several methods and areas of training to inform my teaching: