get moving

ways to get moving

Daily Class

I teach weekly yoga and Pilates classes for all levels of students to provide a regular practice. Here's my current schedule.

Workshops

Each month I offer one or more workshops to bring focus to special areas and concepts. See upcoming workshops here.

Privates

I offer one-on-one or small group sessions customized to fit your needs and circumstances. Learn more about private sessions.

yoga vacations

Time for re-engaging in your yoga or somatic work, yoga vacations also offer respite, site-seeing, good food and fun in beautiful, luscious settings such as Hawaii, Mexico, and Italy. Learn about my current offerings.
Photo credits: Jordan Christian (header),