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back care basics for everyone dvd$25 / ON SALE FOR $9.95 on Amazon
The DVD Features:
"Sue has put together a clear and concise program which is easy to follow and provides a great deal of information to help perform exercises correctly and effectively. Her integration of myofascial release techniques, yoga and pilates-based exercises is a great combination to help overcome back pain." --Melanie Byford-Young, BHScPT & International Pilates Rehab Instructor Trainer |
PACIFIC NW PILATES
5201 SW Westgate Dr # 114, Portland, OR 97221 (503) 292-4409 | Directions to Pacific NW Pilates |
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